Prenatal Yoga
Sat, Jun 08
|Hourglass Gymnasium Dance Studio
A pre-natal flow focused on strength and balance.
Time & Location
Jun 08, 2024, 12:00 PM – 1:00 PM
Hourglass Gymnasium Dance Studio, 10440 Black Mountain Rd, San Diego, CA 92126, USA
About the event
Join in community with other expecting parents in this prenatal yoga class. This class will be open to expectant parents in all stages of pregnancy, with a flow designed to focus on strengthening your body to nurture the growing life inside of you, and the journey it takes to bring them earthside. This class is taught by Randall, a prenatal yoga specialist from Wild Fern Studios.
Pair this class with our toddler movement and music class, happening at the same time right next door!
The important info:
This flow will take place indoors in a studio setting. Bathrooms and a playground are available on-site, and there is a parking lot with ample parking. We recommend bringing a yoga mat, two towels, and a blanket.
Parking is free and available in the lots for Hourglass Park, and there is also free parking in the Miramar College student parking lots. Permits are not required on weekends.